Krisda Monk Fruit Sweetener (454g)

What is Krisda Monk Fruit Sweetener? Krisda Monk Fruit Sweetener is a zero-calorie, granular tabletop sweetener made from just two natural ingredients — erythritol and monk fruit extract — that measures 1:1 like sugar with no bitter aftertaste. 454 g resealable pouch.

About Krisda

Krisda is a Canadian brand founded in 2004, focused on great-tasting, all-natural, keto-friendly sugar alternatives. All Krisda products are non-GMO and gluten-free.

Why we carry it

We wanted a clean 1:1 sugar swap that bakes well without the chemical aftertaste of older sweeteners. Krisda’s monk-fruit blend is simple — erythritol plus monk fruit — pours and spoons like sugar, and earns its keep in coffee, baking and everyday use.

Key features

• Zero calories, no impact on blood glucose
• Two ingredients: erythritol + monk fruit extract
• Measures 1:1 like sugar — easy for baking and cooking
• Non-GMO, gluten-free, no bitter aftertaste
• 454 g resealable pouch

Who it’s for

Anyone reducing sugar — keto and low-carb eaters, people managing blood sugar, and home bakers who want a 1:1 sugar replacement.

About this product

A spoonable granular sweetener for coffee, tea, smoothies and baking. Like all erythritol-based sweeteners, very large amounts can cause digestive upset in sensitive people — use it as you would sugar.

Nutrition & ingredients

Ingredients: erythritol, monk fruit extract. Zero calories and no impact on blood glucose. Measures cup-for-cup like sugar.

Comparison Product Sweetener base 1:1 sugar? Calories Krisda Monk Fruit (this) Erythritol + monk fruit Yes 0 Krisda Stevia Blend Erythritol + stevia (Reb A) Yes 0 Swerve Granular Erythritol + oligosaccharides Yes 0 Pairs well with

• Keto cooking essentials — stock the low-carb pantry
• Baking mixes — sweeten low-sugar bakes
• Keto & low-carb — more sugar-free staples

Great alternative to

If you’re avoiding sugar or aspartame/sucralose-based sweeteners, Krisda Monk Fruit targets the same job — sweetening without calories or a blood-sugar spike — using just erythritol and monk fruit. It’s a near-direct 1:1 swap for granulated sugar.

Why buy from Top Nutrition & Fitness

Top Nutrition & Fitness is a premium supplement and snack retailer based in Montreal, Canada, owner-operated since July 2016. We personally taste-test and vet everything we carry, only stocking products that earn their place on value and quality. Order online for fast Canadian shipping and free shipping on qualifying orders.

FAQ What is Krisda Monk Fruit Sweetener made of?

Only two ingredients: erythritol and monk fruit extract.

Does it measure like sugar?

Yes — it’s a 1:1 cup-for-cup swap for granulated sugar.

Is it keto-friendly?

Yes — zero calories and no impact on blood glucose, suitable for keto and low-carb.

Does it have an aftertaste?

It’s formulated to have no bitter aftertaste.

Food product. Nutrition values are approximate and may vary by lot — always read the packaging panel. Manufactured in a facility that handles common allergens.

Shop with total confidence. Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.

Trying something new? Add optional Onward Checkout+ at checkout for a 90-day satisfaction guarantee. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.

Version française

Qu’est-ce que l’édulcorant au fruit du moine Krisda ? Édulcorant de table granulé sans calories fait de deux ingrédients naturels — érythritol et extrait de fruit du moine — qui se mesure 1:1 comme le sucre, sans arrière-goût amer. Sachet refermable de 454 g.

À propos de Krisda

Krisda est une marque canadienne fondée en 2004, axée sur des alternatives au sucre naturelles et cétogènes, non OGM et sans gluten.

Ingrédients

Érythritol, extrait de fruit du moine. Zéro calorie, aucun impact sur la glycémie. Se mesure tasse pour tasse comme le sucre.

Pour qui ?

Pour quiconque réduit le sucre — régimes cétogène et faible en glucides, gestion de la glycémie, pâtisserie maison.

FAQ De quoi est-il fait ?

Seulement érythritol et extrait de fruit du moine.

Se mesure-t-il comme le sucre ?

Oui, c’est un substitut 1:1.

Produit alimentaire. Les valeurs nutritionnelles sont approximatives et peuvent varier selon le lot — lisez toujours l'étiquette. Fabriqué dans une installation qui manipule des allergènes courants.

Achetez en toute confiance. Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.

Vous l'essayez pour la première fois? Ajoutez l'option Onward Checkout+ à la caisse pour une garantie de satisfaction de 90 jours. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.