Smarter Protein Puffs — Vegan & Gluten-Free (1 bag)

Smarter Protein Puffs are baked — never fried — savoury protein crisps with 15g of plant protein, 6g of fibre and just 3g of sugar per 50g bag, all under 200 calories. Fully vegan and gluten-free, made from a lentil, pea and chickpea base, they deliver the salty crunch of a chip with the macros of a protein snack. Made in small batches by Smarter Snacks and barely distributed in Canada — Top Nutrition & Fitness ships them same-day from Montreal.

Why you'll like them

• 15g plant protein per 50g bag — from lentils, peas and chickpeas
• 6g fibre and only 3g sugar
• Under 200 calories a bag
• Vegan & gluten-free — no dairy, no wheat
• Baked, not fried — light, crunchy, no greasy finish
• Bold savoury flavours: Chili & Lime, Sour Cream & Onions, Salt & Vinegar, Honey & Mustard, Barbecue

Nutrition — per 50g bag

Smarter lists the same core macros across every flavour; only the seasoning changes. Exact fat and sodium vary slightly by flavour — check the on-pack panel of the bag you receive.

Per 50g bag Amount Calories Under 200 Protein 15 g Fibre 6 g Sugar 3 g Base Lentil flour, pea protein, chickpea flour, sunflower oil Flavour guide Flavour Taste profile Chili & Lime The boldest — citrus tang with a warm chili kick Sour Cream & Onions Creamy, tangy onion — closest to a classic chip Salt & Vinegar Sharp and zingy, that mouth-puckering vinegar bite Honey & Mustard Sweet-and-tangy, mellow mustard warmth Barbecue Smoky-sweet classic BBQ Ingredients & allergens

Base (all flavours): lentil flour, pea protein, chickpea flour, sunflower oil, plus a flavour-specific seasoning blend.

Chili & Lime seasoning: chili pepper powder (2%), sweet paprika powder, black pepper powder, onion powder, garlic powder, salt, citric acid.

Barbecue, Sour Cream & Onions, Salt & Vinegar and Honey & Mustard use the same base with flavour-specific seasoning blends — check the on-pack panel for the exact list per flavour.

Allergens: contains legumes (pea, lentil, chickpea). Vegan and gluten-free — no dairy, egg or wheat.

How Smarter Protein Puffs compare

Most "protein chips" are fried and built on dairy or soy protein. Smarter Puffs are baked and 100% plant-based, which makes them a rare pick if you want savoury crunch that's both vegan and gluten-free. With 15g protein and 6g fibre they're a more filling swap than a regular bag of chips, and a snackable alternative to a protein bar when you're craving salty over sweet.

Pairs well with

Great alongside a Smarter Protein Coffee for a savoury-plus-caffeine afternoon break, or with a sweet counterpart like a Smarter Protein Waffle. Toss a bag in a gym bag or lunchbox for a shelf-stable, high-protein crunch.

A great alternative to

Reach for these instead of potato chips, cheese-based protein chips (if you're avoiding dairy), or when you want something savoury rather than another sweet protein bar. If you need gluten-free and vegan, few savoury protein snacks fit both.

FAQ

What are the nutrition facts per bag? Each 50 g bag has 15 g plant protein, 6 g fibre, only 3 g sugar and under 200 calories.

Are they vegan and gluten-free? Yes — they're vegan and gluten-free, baked (not fried), and built on lentil flour, pea protein and chickpea flour.

What flavours are available? Chili & Lime, Sour Cream & Onions, Salt & Vinegar, Honey & Mustard and Barbecue.

How do the macros vary by flavour? The core protein, fibre and sugar are the same across flavours; only the seasoning changes, so exact fat and sodium vary slightly — check the on-pack panel of the bag you receive.

Why buy Smarter Protein Puffs from Top Nutrition & Fitness

• Widest Smarter Snacks selection in Canada — all five puff flavours plus waffles and coffee
• Ships same day from Montreal before 4 PM EST — most Canadian orders arrive in 2–5 business days
• Free shipping on qualifying orders — Canadian pricing, no duties, no USD surprises
• 5% cashback with Top Nutrition Rewards
• Free 30-day returns, even on opened products
• Curated since July 2016 — every product taste-tested before it's stocked

On Amazon these are rarely listed and usually third-party resellers with unclear freshness. We import the range directly and store it in a temperature-controlled Montreal warehouse.

In stock & ready to ship — August 2026

Smarter Protein Puffs are in stock and ship same-day from Montreal. Order at topnutritionandfitness.com before 4 PM EST.

Shop with total confidence. Every order is hand-packed with care at our Montreal store, and our team is here to help by email if anything ever comes up — just reach out and we'll make it right.

Trying something new? Add optional Onward Checkout+ at checkout for a 90-day satisfaction guarantee. It covers your order if there's a shipping issue or the product arrives less than perfect (say a bar shows up a little flat), and even if the flavour just isn't for you — so you can try new products worry-free.

Version française

Les croustilles protéinées Smarter sont cuites au four — jamais frites — avec 15 g de protéines végétales, 6 g de fibres et seulement 3 g de sucre par sachet de 50 g, le tout sous les 200 calories. Entièrement véganes et sans gluten, à base de lentille, pois et pois chiche, elles offrent le croquant salé d'une croustille avec les macros d'une collation protéinée. Expédiées le jour même de Montréal par Top Nutrition & Fitness.

Points forts

• 15 g de protéines végétales par sachet de 50 g (lentille, pois, pois chiche)
• 6 g de fibres, seulement 3 g de sucre, moins de 200 calories
• Véganes et sans gluten — sans produits laitiers ni blé
• Cuites au four, non frites
• Saveurs : Chili & Lime, Crème sure & oignon, Sel & vinaigre, Miel & moutarde, Barbecue

Ingrédients & allergènes

Base (toutes saveurs) : farine de lentille, protéine de pois, farine de pois chiche, huile de tournesol, plus un mélange d'assaisonnement selon la saveur. Contient des légumineuses (pois, lentille, pois chiche). Véganes et sans gluten. Les macros sont les mêmes d'une saveur à l'autre ; le gras et le sodium varient légèrement — consultez le panneau du sachet reçu.

Questions fréquentes

Sont-elles sans gluten et véganes ? Oui — 100 % végétales et sans gluten. Frites ? Non — cuites au four. Protéines ? 15 g par sachet de 50 g, avec 6 g de fibres et 3 g de sucre.

Achetez en toute confiance. Chaque commande est emballée à la main avec soin à notre boutique de Montréal, et notre équipe est là pour vous aider par courriel si quoi que ce soit survient — écrivez-nous et nous arrangerons les choses.

Vous l'essayez pour la première fois? Ajoutez l'option Onward Checkout+ à la caisse pour une garantie de satisfaction de 90 jours. Elle couvre votre commande en cas de problème de livraison ou si le produit arrive abîmé (par exemple une barre un peu aplatie), et même si la saveur ne vous plaît pas — pour essayer de nouveaux produits sans souci.