Vaginal weights

Vaginal weights, also known as Kegel exercisers, are designed to strengthen the pelvic floor muscles, particularly the perineum muscles. The pelvic floor is a structure of muscles and tissues that supports the pelvic organs, including the bladder, uterus, and rectum. Vaginal weights are often used as a form of pelvic muscle exercise, aimed at improving muscle tone, preventing or treating issues such as urinary incontinence, urinary leakage, pelvic organ prolapse (sagging), and even improving sexual satisfaction.