Translingual: The Language of Awakening

TRANSLINGUAL - The Language of Awakening invites readers into the few minutes each morning when the brain is at its most open - the space between the last dream and the first conscious thought. Drawing on neuroscience, breathwork, and decades of spiritual practice, I. H. Elyonor offers a simple, accessible morning ritual for breaking free of automatic scrolling and unhealthy habits, tapping into inner clarity, and starting each day consciously. No prior knowledge required - just a few quiet minutes and the willingness to meet yourself.