Hildegard Code, The: Nine Ways to a Healthy Life

Experiencing the body and a healthy diet, self-acceptance, and life in harmony with nature are just some of the ways to a holistic lifestyle that have been proven over the centuries in the life and teachings of Hildegard of Bingen.Based on the deep knowledge of the original writings and in a contemporary language, the author makes Hildegard of Bingen’s worldly wisdom accessible for modern people. She presents nine paths for renewing and strengthening the body, soul, and mind.