The Complete High-Protein

Nourish your body and fuel your day with more than 200 dietitian-backed high-protein recipes designed to maximize protein and increase fiber without sacrificing flavour. From quick breakfasts and pack-and-go lunches to customizable bowls, fast weeknight dinners, snacks, and sweet treats, this cookbook makes high-protein eating simple and satisfying.

With streamlined preparation, short ingredient lists, make-ahead tips, meal plans, and easy ways to boost protein, these recipes are designed to fit seamlessly into everyday routines. Featuring whole-food ingredients such as cottage cheese, yogurt, whole-wheat flour, nuts, and seeds, the recipes offer nutritious options without relying on protein powders.

Product Details

• Published: August 4, 2026
• Publisher: America's Test Kitchen
• Pages: 384
• Dimensions: 7-7/8 × 9-5/8 in