Allmax Beta-Alanine (400g, 125 servings)

Dietary supplement for adults. Consult your healthcare provider before use. Not intended to diagnose, treat, cure, or prevent any disease.

Stim-Free Carnosine Support for High-Intensity Training

Beta-Alanine is a non-essential amino acid that combines with histidine in muscle to form carnosine. Carnosine acts as a buffer during high-intensity exercise, which is why beta-alanine is a popular stim-free addition to training routines.

• Supports intra-muscular carnosine levels
• A staple amino for the 1–4 minute high-intensity work range
• Stim-free — stacks with your pre-workout or creatine
• 3.2 g per scoop, 125 servings per tub

Directions: 1 teaspoon (2 times daily) dissolved in juice, water or your favourite pre-workout drink. Do not add to products already containing Beta-Alanine. A harmless tingling (paresthesia) is common at single doses above ~1.6 g; splitting the dose reduces it.

Supplement Facts (per 3.2 g (1 scoop) / 1 serving) Ingredient Amount % DV Beta-Alanine (as BetaSynth™) 3.2 g †

† Daily Value not established. Serving size: 1 scoop (3.2 g). Servings per container: 125. No non-medicinal ingredients. AllMax Essentials — formulated to cGMP standards; distributed in Canada by Healthy Body Services Inc., Toronto.

Valeur nutritive et ingrédients

Portion : 1 cuillère (3,2 g). Portions par contenant : 125. Ingrédient médicinal par portion : bêta-alanine (sous forme de BetaSynth™) 3,2 g. Aucun ingrédient non médicinal. † Valeur quotidienne non établie.

Pairs Well With

• Allmax Creatine Monohydrate — staple strength + power supplement
• Allmax Isoflex Whey Isolate — pair with high-quality protein for recovery
• Allmax MusclEAA (BCAAs + EAAs) — intra-workout amino acid support

Why Buy from Top Nutrition & Fitness

• Authorized retailer for Allmax — sourced from official Canadian distribution.
• Hand-packed in Montreal — same-day shipping by 4 PM EST.
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Frequently Asked Questions What is Beta-Alanine?

Beta-Alanine is a non-essential amino acid that combines with histidine in muscle to form carnosine. Carnosine buffers lactic-acid build-up during high-intensity exercise — supporting endurance through the 1–4 minute work range (sets of 10–25 reps, sprints, HIIT).

How do I take it?

5 g (1.5 scoops) or 3.2 g (1 scoop), once or twice daily. Some research uses split doses to minimize tingling. Consistency matters more than timing — Beta-Alanine works by saturating muscle carnosine over weeks.

Why does it cause tingling (paresthesia)?

Tingling is a harmless, well-documented side effect that occurs at single doses above ~1.6g. Splitting your daily dose into 2 smaller servings reduces tingling. It typically subsides 30–60 minutes after dosing.

How long until I notice results?

2–4 weeks of consistent daily use. Beta-Alanine works by gradual saturation of muscle carnosine — you won't feel an acute "kick" like caffeine.

Should I cycle Beta-Alanine?

No cycling needed. Continuous use is well-studied at doses up to 6.4 g/day for 12 weeks.

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